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Here are some of my favorite massage tools and self-care items that I personally use and trust.
A quick heads-up: some of these are affiliate links, which means I may earn a small commission if you make a purchase - at no extra cost to you. Your support helps me keep doing the work I love, and I am truly grateful you're part of this space.
Sturdy, lightweight, and adjustable - this aluminum-frame massage table features a reclining backrest, which is ideal for in-home sessions without the need for bulky wedge bolsters.
Supportive and versatile, these bolsters help improve client comfort during sessions. I use a mix of full and half-round options, including a smaller bolster for under the neck or sternum.
I use unscented coconut and sunflower seed oils - both gentle, nourishing, and safe for sensitive skin. They provide smooth glide without leaving a greasy residue, making them ideal for most skin types.
I use soft, microfiber flat sheets for every session,. They are breathable, durable and lightweight.
I use soft, microfiber face cradle covers that are gentle on the skin and designed to fit securely without slipping. They are easy to wash, quick to dry, and provide a fresh, comfortable surface for each session.
This lightweight, collapsible stool is easy to carry and set up in any space. I use it during seated techniques or intake conversations when a lower height is needed.
This table warmer adds a layer of soothing warmth and comfort to each session. It fits securely under the table protector and is adjustable to the client's preferred temperature.
This vinyl table cover protects the massage table and warmer from oils and moisture, making cleanup quick and hygienic. It creates a smooth, sanitary barrier without sacrificing client comfort.
This convenient bottle holster keeps my massage oils within easy reach, allowing me to maintain flow and focus during each session. It clips securely around my waist and holds the bottles for clean, one handed use.
I keep a box of nitrile gloves on hand for situations where extra hygiene or skin protection is needed. They are latex-free, durable, and comfortable - perfect for intra-oral techniques or for clients with compromised skin.
I use disposable KN95 masks as needed to ensure a safe and respectful environment for clients who are immunocompromised or prefer added protection.
These flexible silicone cups are used to gently lift and mobilize tissue, helping to reduce tension, increase circulation and support myofascial release.
These lightweight plastic cups are used for static cupping - placed and held on specific areas to help release deep tension and promote circulation.
REVO heated cups combine the benefits of traditional cupping with soothing heat to enhance relaxation and tissue release.
This heated gua sha-style scraper is designed to help release tight fascia and muscle tension with the added benefit of warmth.
These soft silicone cups are designed specifically for the delicate muscles and tissue of the face. I use them with a light pressure and mindful techniques to encourage lymphatic flow and support natural lifting.
This stainless steel acupressure tool allows me to apply focused, sustained pressure to trigger points and areas of deep tension without straining my hands.
These smooth, stainless steel tools are designed for precise facial acupressure. They are helpful for TMJD relief, headache support, and overall facial relaxation.
Great for jaw tension, puffiness, and sluggish circulation. I teach clients how to use the FaceBlaster tool safely to stimulate blood flow and help the body reabsorb tight, stubborn fascia.
Perfect for larger areas like legs, back, and hips. With the right technique, the Elite Blaster can boost circulation and help break up old fascial patterns that cause pain or restriction.
These delicate glass face cups are part of my personal self-care routine. They help improve circulation, support lymphatic drainage, and soften facial tension with gentle, controlled suction.
I use a small-batch, handcrafted facial oil made by one of my esty besties. It’s lightweight, non-greasy, and packed with skin-loving ingredients—perfect for facial sculpting work and my clients rave over it.
I use these traditional Asian exfoliating wascloths once a week to keep my skin soft, smooth, and refreshed. Perfect for your sefl-care Sundays!
These long, stretchy African bath nets are my go-to for exfoliating hard-to-reach areas like my back.
This overnight hydrogel mask is a staple in my skincare routine when my skin needs extra hydration.
This turmeric foaming face wash, infused with kojic acid, helps brighten and even out my skin tone while gently cleansing. I love the built in scrubber, which provides light exfoliation with each use,
This vibration plate is one of my favorite recovery tools. It helps stimulate circulation, improve lymphatic flow and reduce muscle soreness.
The Backnobber is a powerful self-care tool designed to target hard-to-reach trigger points along the back, shoulders, and neck. BONUS - It is made right in my home state of PA!
These resistance bands are great for strengthening, stretching, and rehab work at home. Perfect for gentle self-care movement between massage appointments.
This acupressure mat set is my go-to when i need to decompress. Lying down on this for 10-20 minutes helps me calm my nervous system and relieve tension.
This adjustable slant board is compact, sturdy, and easy to use at home—perfect for stretching calves, strengthening ankles, and improving mobility. I personally use this board to maintain flexibility and support healing, and I highly recommend it to anyone recovering from injury or looking to enhance lower leg strength.
Affiliate disclosure: As an Amazon Associate, I earn from qualifying purchases. Shopping through these links supports my continued ability to share helpful content and firsthand recommendations—thank you for your support.
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